Do You Have Cognitive Distortions?

Be alert for thought patterns that are not based on reality. The following cognitive distortions will hinder your effectiveness: helplessness, passivity, negativity, defensiveness, and inflexibility.

Also, pay attention to cognitive distortions in the thoughts of others. Cognitive distortions can go viral and do a lot of damage in a group.

The best way to fight cognitive distortions is to fill your mind with God’s Word.

And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God. (Rom 2:2)

You may find this lesson helpful:

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