To lift your lids, you must first identify them. Next, make a plan for lifting them.
- Make a list of the external and internal factors that undermine your success.
- Select two or three to address.
- Make a plan.
Each of us has personal lids, things that undermine our success.
It’s like being in a container with a tight lid. Examples include:
- External: inexperience, lack of support from others, people who dislike you
- Internal: fear, impatience, anger, jealousy, denial
The issue is not whether you have lids.
Emotions are subjective reactions which can be subtle or intense.
They are not ideas. They are internal responses.
Your emotions can serve as a signal that something needs your attention. Consider how to manage contentment and satisfaction.