Do Emotions Control You?

If you ignore your emotions, they will eat you up from the inside.

If you let them control you, they will destroy you.

If you seek God’s help in managing them, they can become allies. 

He that trusteth in his own heart is a fool: but whoso walketh wisely, he shall be delivered. Pro 28:26

Anger can be especially damaging. Pro 14:29 

If you begin to experience any strong emotion, stop immediately to ask God to guide you in handling your emotion His way. Neh 2:2-4  

You may find this Emotional Intelligence book summary helpful.